senior fitness

• Senior Fitness Test Manual-2nd Edition

  

  Go to see$50.56

• Sit and Be Fit-Senior Chair Exercise Workout, 2 DVD set, Seniors Fitness Video, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN

  

  Go to see$10.96

• Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation

  

  Go to see$40.00

• Simple Circles: An Exercise Program for Seniors & Their Families

  

  Go to see$9.22

• Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing

  

  Go to see$13.59

• Easy Does It! Staying Active, Staying Fit - Senior Fitness Video

  

  Go to see$23.99